"You dont need to push harder, you need to feel free"

YOUR COURSE OUTCOME HERE:

Ready to finally feel like Yourself again?

You've been doing the work, showing up, trying to hold it all together but something still feels stuck. I work with Women just like you, using gently, Powerfulsubconscious tools that create real, lasting Change.

MEET CAROLINE

A message from me to you

Your time is now.

This is for you if...:

Your're tired of feeling stuck, overwhelmed and disconnected from who you really are.

Maybe you're carrying old beliefs, stress, or pain that no amount of willpower seems to shift.

That's exactly where I come in. Using Belief Coding®, Breathwork, Rahanni Healing and Life Coaching, I help women 40+ release what's been holding them back, gently, and for good.

You deserve to feel Free!

What if you could wake up feeling calm, clear and completely like yourself?

A look inside

FREEDOM FROM WITHIN

Why this work is different from anything you've tried before

This isn't about positive thinking or pushing through. It's about gently releasing what's been stored in your subconscious, the beliefs, the patterns, the pain. So real change happens naturally and lastingly.

  • Subconscious Belief Clearing

    using Belief Coding® & Advanced Belief Coding®

  • Somatic & Breathwork techiniques

  • Rahanni Energy Healing

  • Tarot Card readings

  • Meditation (1:1 & Group)

  • Wellness Events

  • Online & In-Person

  • Safe, gently & deeply Effective

Time for change

Is This You?

You've tried therapy, self-help books and positive thinking, but something still feels stuck and you don't know why?

You're exhausted from holding it all together, and somewhere along the way you completely lost yourself?

You know deep down that you're meant for more, but fear and self-doubt keep talking you out of it?

You're in exactly the right place. This work goes deeper than anything you've tried before and it works

No matter where you are right now, there is a path back to yourself

In-person & online | 1:1 sessions | Bespoke to you
STAGE ONE

Your First Step We start with a free discovery call , a relaxed, no-pressure chat where I get to know you, understand what you're carrying, and explore what's possible for you.

STAGE TWO

Your Bespoke Session Together we create your personal healing journey, combining the modalities that feel most aligned for you ,gently and at your own pace

STAGE THREE

The Deep Work This is where the real shifts happen. Layer by layer, we release the beliefs, patterns and pain that have been holding you back.

STAGE FOUR

Your Freedom You emerge lighter, clearer and more like yourself than you've felt in years. This is your life ,reclaimed.

WORK WITH ME

Ways we can work together

Each session is bespoke to you, gently, powerful and completely confidential

Introduction:

Free Discovery Call

A relaxed 20 minute chat to explore what's possible for you

Belief Coding® Session

Release the subconscious beliefs keeping you stuck

Available online or inperson

session last 1.5 hours - 3 hours depending on the depth of work needed.

€150 per session

Advanced Belief Coding®

For women 40+ in business ready to break through to the next level. Clear up to 100 beliefs across 3 deep transformational sessions (10+ hours of deep-dive work). This is identity-level change.

For pricing and to explore if this is right for you, please get in touch.

Breathwork Session

Reconnect with yourself and regulate your nervous system using VANTA Breathwork method. Somatic, Body-led, Deeply realeasing.

Available online and in person.

session last 1 hour

€75 per sessions

Rahanni Energy Healing

A high frequency, heart-centred energy healing modality. Rahanni works on the pink ray of ligh, connecting to your heart centre, releasing fear-based thinking and negativity, and bringing balance to your masculine and feminine energies.

available online and in-person. session last approx 1 hour

€60

Breathwork & Rahanni Group Session

A power group healing experience combining breathwork and Rahanni energy healing. These sessions run periodically throughout the year.

For dates and booking details, follow @freedomwithin.Caroline on instagram or get in touch.

Meditation

1:1 or group, bespoke to your needs, wheather you're looking for calm, clarity, or deep rest.

Available online or inperson

for pricing and to book, please get in touch or follow @freedomwithin.caroline on Instagram for group dates.

Tarot 3 Card Guidance Reading

You ask for guidance, one question, I pull 3 cards, and send you a voice message via Whatsapp with your personalized guidance.

Intuitive, intimate and delievered straight to you.

€25

HEAR FROM WOMEN JUST LIKE YOU

Testimonials

Advanced Belief Coding

"I had a round of 3 Advanced Sessions with Caroline and I am totally blown away by the whole experience. The tears and the letting go of things I have held on to for so many years took me by surprise and came from nowhere, so gently and so easily. I felt the difference straight away, immediately feeling lighter and more motivated even after session one. I can't recommend Caroline highly enough if you are looking for transformation."

Angie

Breathwork

"It was such a powerful release. Because Caroline held the space so strongly and reassuringly, I just let rip! A week later I'm still getting the feels!"

Marie

Beleif Coding

"After 7 years of therapy, 1 session changed everything. After just 1 session of Belief Coding with Caroline I was finally able to heal. The difference that has made in my life is immeasurable. I'm forever grateful."

Anonymous

MORE DETAILS

Your Questions Answered

What actually happens in a session?

Every session is completely bespoke to you. We start with a relaxed chat about what you'd like to work on, then I guide you through the process gently and safely. Most clients feel lighter, calmer and clearer by the end, many are surprised by how much shifts in just one session.

I've tried therapy before and it didn't work. How is this different?

Traditional therapy often helps you understand WHY you feel the way you do, but Belief Coding® and subconscious work actually goes in and releases it at the root. Many of my clients come to me after years of therapy and notice shifts they never expected, quickly and gently

Do sessions work online as well as in person?

Absolutely! I work with clients both online and in person from my cabin in Ireland. Online sessions are just as powerful and effective, all you need is a quiet, comfortable space and a good internet connection

How do I get started?

Simply book a free Discovery Call, a relaxed 10-20 minute chat where we can get to know each other and explore what's possible for you. There's no pressure and no obligation. Just click the button below!

Hello!

I'm Caroline.

A Wellness Practitioner and life coach with 12 years of personal transformation, helping women 40+ find their way back to themselves

I know what it feels like to hold it all together on the outside, while quietly falling apart on the inside.

My own journey included navigating postnatal depression, and it was through that experience that i truly understood how deeply our unprocessed emotions and beliefs can shape our lives.

For years I carried stress, self-doubt and beliefs that kept me small, until I discovered the transformative power of subconscious work.

That journey changed everything for me. And now it's my greatest privilege to guide other women through that same transformation.

I'm a qualified Belief Coding® and Advanced Belief Coding® Practitioner, Rahanni Healing Practitioner & Teacher, Breathwork Facilitator, and Life Coach with Neuroscience. I work from my cabin in Ireland and online with women all over the world.

My approach is gentle, heart-led and deeply effective.

You are safe here

Lets Go!

Work With Me!

You've read this far for a reason. Something in you is ready. Ready to stop holding it all together and start feeling free.

Take the first step today, book your free Discovery Call and let's explore what's possible for you.